Ever heard of a treatment that builds muscles and reduces fat at the same time? This body contouring procedure is called Emsculpt NEO. It induces strong muscle contractions and heating fat cells to eliminate them from your body. While this device can do so much, you can also follow some easy steps to maximize your results. Knowing what to do and what to avoid can improve your outcome.
Let’s explore everything you can expect before, during, and after Emsculpt NEO to enhance your results.
What Is Emsculpt NEO?
Emsculpt NEO is an FDA-cleared body contouring treatment that helps build muscle and reduce fat simultaneously. This non-invasive procedure uses a device that emits high-intensity focused electromagnetic energy (HIFEM) and radiofrequency energy (RF) to the treatment areas.
HIFEM induces muscle contractions that are stronger and more frequent than those you could do in a regular workout. In 30 minutes, it delivers 20,000 supermaximal contractions to tone and strengthen the muscles. Simultaneously, RF energy heats and permanently destroys fat cells. The body naturally eliminates these cells over time through its lymphatic system. In clinical studies, Emsculpt NEO has shown an average of 30% fat reduction and 35% muscle growth.
What Are The Benefits Of Emsculpt NEO?
Emsculpt NEO offers many remarkable benefits, including:
- Reduces Fat: Emsculpt NEO permanently eliminates unwanted fat. It’s a great option to slim areas that are resistant to diet and exercise.
- Builds Muscles: The supramaximal contractions induced by HIFEM energy grow and tone muscles.
- Dual-Action: Emsculpt NEO sessions build muscle and reduce fat in the same treatment.
- Boosts Core Strength: As this treatment increases core muscles, it strengthens abdominal muscles and improves posture.
- Customizable Treatment: Emsculpt NEO is safe for treating many body parts, including the abdomen, arms, legs, and buttocks.
- Quick Procedure: A session typically takes 30 minutes. This makes it easy to find a time to schedule your appointment.
- Non-Invasive with No Downtime: Since this treatment is non-surgical, you can return to your daily routine immediately after treatment.
- Long-Lasting Results: Emsculpt NEO permanently destroys fat cells, so they cannot grow back.
Though fat cells get permanently eliminated, it’s still possible to gain weight, which can affect your results. Maintaining a healthy lifestyle after treatment can help keep your weight stable and preserve your outcome.
Before Your Emsculpt NEO Treatment
If you’re interested in Emsculpt NEO, your first step is to schedule a consultation. You will meet with an expert and discuss your goals, desired results, and medical history to see if you’re a good candidate. If your provider determines Emsculpt NEO is a good option for you, they will personalize a treatment plan that’s safe and effective.
These tips can help you get ready for your session:
- Stay Hydrated: Drinking a lot of water several days before your appointment can minimize muscle soreness. It also allows for stronger contractions to enhance your results.
- Don’t Drink Caffeine or Alcohol: These drinks can cause dehydration, resulting in more uncomfortable contractions. Dehydration can make the contractions to be less effective, which may prevent optimal results.
- Don’t Eat a Large Meal: Eating a heavy meal within two hours of your session can cause discomfort and bloating. If you’re treating the abdomen, this can keep you from getting the outcome. However, it’s okay to eat a light meal or snack.
- Shave Treatment Areas: Shaving can help you maximize your Emsculpt NEO results. Hair can block radiofrequency energy and build up heat, which can make it harder for the device to contact your skin.
- Don’t Wear Lotion: Lotions can block the radiofrequency energy from targeting your fat cells, preventing optimal results. They can also cause uneven heating of tissues, which can lead to burning.
- Wear Comfortable Clothing: Tight clothing can make it more difficult for your provider to place the applicator on your skin. Wearing loose, comfortable clothing can help you relax and move easily during your session.
- Remove Jewelry: Radiofrequency energy can cause metal to heat, potentially burning your skin. You can leave your jewelry at home or remove it right before treatment.
These tips are a good general guideline, but if your provider has additional instructions for you, be sure to follow them.
What To Expect During Your Emsculpt NEO Treatment
To begin your Emsculpt NEO session, you will lie on the treatment bed, and your provider will strap the applicator onto your body. As the device sends HIFEM and radiofrequency energies to the targeted muscle groups, you will feel a gradual warming sensation and intense muscle contractions.
Even though these contractions are intense, the treatment process shouldn’t be painful. Your provider will monitor you throughout your session and can make adjustments if needed. If you’re treating one area, your Emsculpt NEO session should be about 30 minutes. However, if you’re treating multiple areas, this can extend your appointment time. It usually takes 30 minutes to treat each area.
Emsculpt NEO Recovery
After your Emsculpt NEO session, you won’t need any downtime. Most people feel as though they’ve just had an intense workout. Common side effects include muscle soreness, fatigue, redness, and warm or sensitive skin. These side effects should resolve easily on their own within a few hours to a couple of days.
Here are some good tips to follow for a smooth recovery:
- Stay Hydrated: Drinking water helps flush out the destroyed fat cells and reduce muscle soreness.
- Eat Protein: A diet rich in protein can assist with muscle repair and growth to help maximize your Emsculpt NEO results.
- Do Light Activities: Gentle movements like stretching or walking can boost blood circulation, easing sore muscles.
- Ease Discomfort: Using a cool compress can reduce the warm sensation you may feel post-treatment. Over-the-counter pain relievers can also alleviate soreness.
It’s best to avoid strenuous activities for 1-2 days after treatment and follow your provider’s aftercare instructions.
Emsculpt NEO Results
As with any treatment, the results from Emsculpt NEO can vary. However, many of our clients begin to see results 2-4 weeks after their first session. It’s important to note that Emsculpt NEO is not meant to be a weight loss treatment. However, it is a great option for toning muscles and reducing fat, and our clients love seeing their results develop over time. Many people continue to see improvements three months after the final treatment.
These factors can impact your results:
- Initial Body Composition: Having lower body fat and more toned muscles at the beginning of treatment usually leads to faster results.
- Treatment Plan: Undergoing the full recommended treatment series can help you achieve optimal results.
- Genetics: Your genetic makeup can affect how your body responds to treatment. It affects how your body builds muscles and retains fat.
- Age: As we age, our muscle mass naturally declines. This muscle loss can make it more difficult to respond to treatment. However, Emsculpt NEO can combat age-related muscle loss.
How Many Emsculpt NEO Treatments Are Needed To Achieve The Best Results?
Generally, a series of 4 treatments scheduled a few days apart produces optimal results. When you schedule a consultation with your provider, you’ll find out how many sessions are ideal for your goals.
What Can I Do To Maximize My Results?
While fat cells are permanently destroyed and removed from your body, it’s still possible to gain weight after treatment. Maintaining a stable weight after your Emsculpt NEO sessions can help preserve your results. A healthy diet and regular exercise routine can help you preserve muscle definition and body contouring. You can also talk to your provider about scheduling maintenance sessions.
Emsculpt NEO Before And After*
At Gleam Medical Spa, we’ve seen Emsculpt NEO tone muscles, reduce fat, and boost confidence. However, individual results vary. These photos show real Emsculpt NEO results our clients have experienced.
*Results may vary.
Who Is A Good Candidate For Emsculpt NEO?
You may be an ideal candidate for Emsculpt NEO if you have the following qualifications:
- BMI up to 35 and 10-15 pounds away from ideal body weight
- Desire to build muscle and reduce fat without surgery
- Healthy lifestyle but wants to enhance their physique
- Realistic expectations for treatment outcome
To find out if you’re a good fit for this treatment, schedule a consultation at Gleam Medical Spa. You can meet one of our estheticians one-on-one and see if Emsculpt NEO is suitable for you.
Have a Smooth Emsculpt NEO Experience At Gleam Medical Spa
If building muscles and losing fat at the same time sounds too good to be true, it’s not. Emsculpt NEO makes it possible. Using HIFEM and radiofrequency energies, it simultaneously induces strong muscle contractions to tone your body while RF energy destroys fat cells. Knowing what to expect before, during, and after treatment can help you have the best Emsculpt NEO experience possible, maximizing your results.
As the leading provider of Emsculpt NEO in Denver, CO, Gleam Medical Spa can help you contour the body you’ve always wanted. From consultation to recovery, we’re here to support you and help you achieve the best possible results.
Call (303) 507-7823 to schedule a free consultation and find out if Emsculpt NEO is right for you.
